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Dr. Simeons HCG Diet Protocol

Dr. Simeons hcg diet, this weight loss protocol consists of a very low calorie diet accompanied by treatments of HCG. It stands for Human Chorionic Gonadotropin, it is a hormone present in both men and women but is produced in great amounts among pregnant women. The substance almost completely controls the woman’s metabolic functions during pregnancy. However, in non-pregnant persons, researches suggest HCG similarly increases metabolism similar to pregnant women. The body uses and expels thousands

of calories in stored fat. Moreover, to keep the fat cells from immediately taking more fat, the very low fat is necessary and additional care form products such as lotion is prohibited. In addition to loss of unwanted fat, the true benefit of the HCG protocol is its ability to help modify the dieter’s relationship with food and eating which results in easily maintained a long-term weight loss.

There have been a lot of hCG diet forms that physicians would usually suggest on their patients to go through. However, the main HCG diet that is used as the prototype that almost all physicians refer to is the Dr. Simeon’s HCG Diet which utilizes the HCG injections and a five day calorie intake. According to most people who have read about this diet, it is not something that all people should consider for themselves. This diet is designed and intended to those who are very overweight by Dr. Simeons. That overweight person or clinically undergoing obesity is considered a serious medical condition, and thus, the HCG treatment is recommended to be administered and monitored by a licensed physician or practitioner. The use of hCG treatment for obesity was first discovered by the late British Physician, Dr. A.T.W. Simeons.

The starters for the Dr. Simeon’s hCG diet expect to have only limited choices of food. For breakfast, you may have a tea or coffee but with no sugar. However, you may want to have much of this all throughout the day. For lunch and dinner, 100 grams of protein in the form of chicken, lobster, veal, crab fish or beef are what you should eat of which your choice. A choice of one vegetable, such as spinach, celery, tomatoes, cucumbers, asparagus, and cabbage is what you are to eat also. Get one breadstick and have a choice of fruit, such as a handful of strawberries, one apple, an orange, or half a grape fruit. The way these foods are prepared for you to eat is to minimize fat, such as boiling or grilling, and limited use of seasoning. Using lemon or pepper may be widely accepted.

Strict rules abide when undergoing this diet. They do not only partake in food intake but also physical application. The person is strictly advised not to wear make-up or lotions on the skin for according to Dr. Simeon’s belief, this could highly increase the amount of fat that is found in the body, especially since animal fat is used in majority of these products. Also the use of shampoos and conditioners must be limited among people undergoing this kind of diet because they cause the fats to be released into the scalp. This strict diet also prohibits massage of any kind. Some doctors applying this kind of diet to their patients have changed around rules to have more calories included in the diet and have not limit the person so much. However, it is not known if their diet application routines are as successful as the Simeon’s 500 calorie diet.


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